Many of the answers to modern day obstacles to health and wellness have been passed down from traditional African foods, herbs, and practices. Certified Wellness Coach, Erin Walker, will share nutrition and health tips rooted in African cultural traditions that we can easily incorporate into our daily lives for optimal wellness. All are welcome to attend this enlightening and life-affirming session. All attendees will be entered to win a personalized wellness coaching session with Erin valued at more than $250.